PED 105 Boot Camp Fitness

Improve cardiovascular fitness, build strength and flexibility, and improve body composition through a variety of intense interval training exercises in a group environment, that focuses on improving performance and develop components of mental, social, and physical wellness. May be repeated for a maximum of four accrued credits. (Spring 2020) (course fee required)

Credits

1

Last Updated

1/12/2023 11:04:00 AM

Department

Health, Sport & Exercise Science

Laboratory

2