PED 100 Fundamentals of Exercise and Physical Fitness

Various fitness protocols, including stretching, calisthenics, and cardiorespiratory and resistance exercises to improve overall physical fitness and body composition. May be repeated for a maximum of 4 accrued credits. (formerly Foundations of Physical Activity) (Spring 2020) (course fee required)

Credits

1

Last Updated

1/11/2023 6:03:04 PM

Department

Health, Sport & Exercise Science

Laboratory

2