PED 125 Boxing for Fitness (formerly Kickboxing for Fitness)

Practice and application of boxing skills to improve fitness for beginning students. Boxing skills are used to improve balance, coordination, strength, and endurance. May be repeated for a maximum of four accrued credits. (formerly Kickboxing for Fitness) (Fall 2023) (course fee required)

Credits

1

Last Updated

4/8/2024 4:14:29 PM

Department

Health, Sport and Exercise Science

Laboratory

2