PED 121 Vinyasa Yoga

The practice and application of vinyasa yoga poses. Emphasis is on the student's sense of focus, coordination, balance, and strength, while cultivating internal calm. It is recommended that students have some yoga experience prior to enrolling in this course. May be repeated for four accrued credits.

Credits

1 credit

Last Updated

8/15/2017 10:30:24 AM

Department

HSE

Laboratory

2