PED 115 Deep Water Exercise

A buoyant, moderate to vigorous intensity workout to improve cardiorespiratory endurance, muscular strength, flexibility, balance and coordination. Students should be able to tread water for one minute. May be repeated for a maximum of four accrued credits. (Fall 2017)

Credits

1 credit

Last Updated

8/15/2017 10:32:00 AM

Department

HSE

Laboratory

2