PED 101 Hatha Yoga

The practice and application of Hatha yoga techniques. Emphasis is placed on improvement of muscular strength, flexibility, endurance, and concentration. Breathing techniques, postures, and meditation are utilized. May be repeated for a maximum of four accrued credits. (Spring 2016)

Credits

1 credit

Last Updated

8/15/2017 10:31:23 AM

Department

HSE

Laboratory

2