HTH 210 Lifestyle for Wellness

Personal life-style behaviors that impact health and fitness. Students will participate in organized physical fitness, stress reduction, and nutritional activities each week to improve or change behaviors. A lifestyle and physical fitness assessment will be administered at the beginning and end of the course. (course fee required)

Credits

3

Last Updated

8/11/2022 5:12:02 PM

Department

Health, Sport and Exercise Science

Lecture

2

Laboratory

2